2026 TikTok ad benchmarks

TikTok CPM Rates: the 2026 Benchmark.

Average TikTok CPM in 2026 is $3 to $10 for paid in-feed ads and $4 to $12 for influencer-content campaigns. Full breakdown by niche, ad format, and a side-by-side vs Instagram, YouTube, and Meta.

Quick answer

$3 to $10 paid CPM, $4 to $12 influencer CPM is the 2026 TikTok baseline across niches and audience sizes. Beauty, supplements, and finance run higher; gaming and entertainment run cheapest.

Spark Ads (boosted creator content) typically come in 30 to 50% lower than standard in-feed because TikTok's auction favors organic-feeling content. CPM is one signal among many; engagement, conversion intent, and audience overlap matter more for ROI.

2026 TikTok CPM by niche

Niche is the single biggest determinant of TikTok CPM. Demand from advertisers, not impression supply, sets the auction floor.

NichePaid CPMInfluencer CPMNotes
Beauty & cosmetics$8 to $15$10 to $18Highest demand vertical. TikTok Shop competition keeps CPM elevated year-round.
Health & supplements$9 to $16$12 to $20Compliance restrictions reduce ad inventory; advertisers pay a premium for approved placements.
Fashion & apparel$7 to $13$8 to $15Spikes Q3/Q4 (holiday). Spark Ads on creator content typically 30% cheaper than standard in-feed.
Tech & SaaS$5 to $10$7 to $12Lower than Meta tech CPM despite a younger audience. Strong performance for AI tools and creator tools.
Food & beverage$4 to $9$5 to $11Restaurants and CPG brands dominate. ASMR food content has the cheapest CPM per impression on the platform.
Fitness & wellness$5 to $10$6 to $12Q1 New Year bump pushes CPM up 30% in January. Calms by March.
Gaming & entertainment$2 to $5$3 to $7Cheapest CPM on the platform. High-volume, low-competition inventory.
Finance & crypto$10 to $20$15 to $25Regulatory restrictions cut available creators in half; premium rates for compliant ones.

*Ranges are 2026 benchmarks from public industry reports and aggregated platform spend data. Real CPM varies by campaign objective, audience targeting, and creative quality.

2026 TikTok CPM by ad format

CPM also shifts dramatically by format. Spark Ads (boosting an existing creator post) is the cheapest at-scale option; TopView and Brand Takeover are reserved for launches.

FormatCPM rangeBest for
In-Feed Ad (standard)$5 to $12Cold audience awareness, app installs, ecommerce conversion.
Spark Ad (boosted creator post)$3 to $8Lower CPM than in-feed because TikTok favors organic-feeling creator content in the auction.
TopView (first impression)$25 to $50Massive 1-day reach for product launches and brand awareness pushes.
Brand Takeover (full-screen)$30 to $65Rare, high-impact placement. Reserved for major brand launches.
Branded Hashtag Challenge$80 to $150User-generated reach amplification. CPM looks high but UGC volume is enormous.

*Format ranges are 2026 industry benchmarks. Auction dynamics, targeting, and creative quality move actual CPM inside each band.

2026 TikTok CPM by country

Geography moves TikTok CPM as much as niche. Advertiser demand and buyer purchasing power set the floor, so English-speaking Tier 1 markets run the most expensive and emerging markets run the cheapest.

Country / regionPaid CPMNotes
United States$6 to $12The most expensive TikTok market. Highest advertiser competition and buyer LTV.
United Kingdom$5 to $10Second only to the US. TikTok Shop is mature and heavily contested here.
Canada / Australia$4 to $9Tier 1 English markets. Slightly cheaper than the US and UK with strong conversion.
Western Europe$3 to $8Germany, France, and the Nordics. Solid purchasing power, less saturated than the US.
Latin America$1 to $4Brazil and Mexico lead. Cheap reach, fast-growing TikTok Shop adoption.
Southeast Asia$0.50 to $3Indonesia, Philippines, Vietnam. The cheapest CPM globally and the largest TikTok Shop volume.

*Country ranges are 2026 benchmarks from public industry reports and aggregated platform spend data. Actual CPM varies by objective, targeting, season, and creative.

TikTok CPM vs Instagram, YouTube, and Meta

TikTok still has the cheapest CPM of the major social platforms for creator-driven content. The gap vs Instagram is closing as more advertisers shift budget to TikTok Shop.

PlatformCPM rangeNotes
TikTok$3 to $10 paid · $4 to $12 creatorCheapest of the major social platforms for creator-driven content.
Instagram$5 to $15 paid · $7 to $18 creatorHigher CPM than TikTok across the board. Reels CPM is closer to TikTok's; feed CPM stays elevated.
YouTube$10 to $30 pre-roll · $15 to $40 creator integrationHighest CPM but longest watch time.
Meta (FB)$7 to $20 Reels · $10 to $25 feedOlder audience pulls CPM up despite mature ad inventory. Best for finance, insurance, and home services.

How to calculate TikTok CPM

Example: a TikTok ad that spends $500 and generates 100,000 impressions has a CPM of ($500 ÷ 100,000) × 1,000 = $5.00.

For creator content, calculate effective CPM after the fact: creator fee ÷ actual views × 1,000. A $1,000 creator deal that gets 250,000 views runs at a $4 effective CPM, right at the bottom of the 2026 influencer band.

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Frequently asked questions

Questions, answered.

$3 to $10 for paid in-feed ads and $4 to $12 for influencer-content campaigns. Beauty, supplements, and finance run higher; gaming and entertainment run cheapest.
Yes. Spark Ads (boosted creator posts) typically come in 30 to 50% lower than standard in-feed ads because TikTok's auction favors organic-feeling content.
TikTok is cheaper across the board, especially for creator-driven content. Reels CPM is closer to TikTok's; Instagram feed CPM stays elevated. The gap is closing as more advertisers shift to TikTok Shop.
Creator fee ÷ actual views × 1,000 = effective CPM. A $1,000 creator deal that gets 250,000 views runs at a $4 effective CPM. Always calculate after the fact based on real views, not promised views.
Gaming and entertainment at $2 to $5 paid CPM. High impression supply, low advertiser competition. The most expensive is finance and crypto at $10 to $20+ due to regulatory restrictions on available creators.
The United States is the most expensive at $6 to $12, followed by the UK at $5 to $10 and Canada and Australia at $4 to $9. Western Europe runs $3 to $8, Latin America $1 to $4, and Southeast Asia is the cheapest globally at $0.50 to $3. Advertiser demand and buyer purchasing power set the floor.
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